FREE LIVE TRAINING:
Intro to Brain-Based Exercise for Hypermobile Shoulders!
Discover the 3 key brain-based exercise strategies that hypermobile humans need to start feeling where your shoulders are in space so that you can stabilize and strengthen them with confidence!
What you’ll learn on this LIVE training:
👉 The Plug & Play Method for joint centration to enable you to maintain shoulder joint stability
👉 How to wake up your neck proprioceptors so you can enhance body awareness to improve your movement patterns
👉 A visual drill focused on specific eye movements that helps you maintain trunk stability.
👉 Details on the Strength & Sensibility program: Brain-based Exercise for Hypermobile Shoulders so you can decide if it’s a fit for you
