Build stronger hypermobile shoulders sustainably by integrating brain-based techniques with strength training in my step-by-step movement program, Strength & Sensibility which starts January 2025!

You’ll:

• Progress to heavier weights without more aches and pops

• Improve balance & proprioception using brain-based movement

• Be confident you can adapt workouts as necessary to not overdo it

Hop on the waitlist to get early access to discounts, bonuses and all the info!