👉 The Plug & Play Method for joint centration to enable you to maintain shoulder joint stability

👉 How to wake up your neck proprioceptors so you can enhance body awareness to improve your movement patterns

👉 A visual drill focused on specific eye muscles that helps you maintain trunk stability

👉 Details on the Strength & Sensibility program: Brain-based Strength Training for Hypermobile Shoulders so you can decide if it’s a fit for you