FREE LIVE CLASS:
Introduction to Brain-based Movement for Hypermobile Humans!
Discover my top 3 brain-based movement techniques plus how to use them so that you can build body awareness and reflexive joint stability in your hypermobile body.
WHAT YOU’LL LEARN & PRACTICE IN THIS LIVE CLASS:
🦓 The Plug & Play method that creates reflexive stability in your joints.
🦓 How to improve your brain’s map of your body for improved awareness of where your body is in space.
🦓 3 brain-based techniques you can start with right away.
🦓 Details on the Sheldrake Pilates for Hypermobility online programs so you can decide if they’re a fit for you!
⬇️ EVENT DETAILS ⬇️
📅 DATE: Wednesday November 11, 2026
⌚ TIME: 4:00pm Pacific Time (5:00pm Central Time/ 6:00pm Mountain Time/7:00pm Eastern Time)
🕛 LENGTH: 60 minutes
💻 LOCATION: Zoom
ENTER YOUR NAME & EMAIL BELOW TO REGISTER FOR THE CLASS! 👇
