🎉Whoo-hoo!🎉

You’re registered for the free live class: Introduction to Brain-based Movement for Hypermobility!

⬇️ EVENT DETAILS ⬇️

📅 DATE: Wednesday November 11, 2026

⌚ TIME: 4:00pm Pacific Time (5:00pm Central Time/ 6:00pm Mountain Time/7:00pm Eastern Time)

🕛 LENGTH: 60 minutes

💻 LOCATION: Zoom - check your email for the Zoom link. (The sender will be Sheldrake Pilates. The email may take a few minutes to arrive in your inbox.)

FREE LIVE CLASS:

Introduction to Brain-based Movement for Hypermobile Humans!

Discover my top 3 brain-based movement techniques plus how to use them so that you can build body awareness and reflexive joint stability in your hypermobile body.

WHAT YOU’LL LEARN & PRACTICE IN THIS LIVE CLASS:

🦓 The Plug & Play method that creates reflexive stability in your joints.

🦓 How to improve your brain’s map of your body for better awareness of where your body is in space.

🦓 3 brain-based techniques you can start with right away.

🦓 Details on the Sheldrake Pilates for Hypermobility online programs so you can decide if they’re a fit for you!