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Sheldrake Pilates & Movement
Home
Online Offerings
Strength & Sensibility Waitlist
Happy Hips Course: Foundations
FREE Stability Starter Video Series
Private Lessons Online
Group Classes for Strength & Balance
In-studio Lessons
In-studio Private Lessons
Contact Me
About
About Me
Studio Images
Newsletter Signup
Blog
Book Now
Home
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Strength & Sensibility Waitlist
Happy Hips Course: Foundations
FREE Stability Starter Video Series
Private Lessons Online
Group Classes for Strength & Balance
Folder: In-studio Lessons
Back
In-studio Private Lessons
Contact Me
Folder: About
Back
About Me
Studio Images
Newsletter Signup
Blog
Book Now
Wall Slides for Trunk Stability and Leg Work
Nicole Sheldrake 8/18/22 Nicole Sheldrake 8/18/22

Wall Slides for Trunk Stability and Leg Work

Want to improve your sit-to-stand movement?

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Nicole Sheldrake

2840 Cornwall Ave, Bellingham WA 98225

Sheldrake Pilates & Movement

Pilates for Hypermobility, Strength & Balance

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