The importance of ribcage mobility for joint stability Sep 10 Written by Nicole Sheldrake Your ribcage mobility affects the stability of the joints above and below. That’s why we include breathwork in our classes and workshops.Want more joint stability? Register for an online workshop or class for hypermobile humans! Nicole Sheldrake https://www.sheldrakepilates.com Previous Previous Never thought I’d say this, but… Next Next Less neck pain & more stability!
The importance of ribcage mobility for joint stability Sep 10 Written by Nicole Sheldrake Your ribcage mobility affects the stability of the joints above and below. That’s why we include breathwork in our classes and workshops.Want more joint stability? Register for an online workshop or class for hypermobile humans! Nicole Sheldrake https://www.sheldrakepilates.com
