Pilates Class Near Me in Bellingham, WA? That’s right!

Sheldrake Pilates & Movement is your local Pilates studio in Bellingham! Lessons are taught by me - Nicole Sheldrake, certified Pilates instructor and studio owner. Click here for more about me!

How can Pilates help me?

Pilates is an exercise method that’s adaptable for pretty much any body, in any condition. Pilates exercises focus on:

  • building joint and muscular strength

  • improving flexibility, particularly of the spine

  • better balance and proprioception

  • improving the capacity of your lungs

  • increasing joint mobility

  • functional and FUN movement

Pilates Studio Equipment

In the Bellingham studio, we use the following Balanced Body large Pilates equipment plus various props:

  • Reformer with Tower (weight capacity 350lbs)

  • Chair (weight capacity 300lbs)

  • Small Arc Barrel

  • Magic Circle

  • Balls of all sizes and firmness

  • Resistance bands

  • Foam rollers

Click here to see the Bellingham studio!

Who do you work with?

I work with people in Bellingham (and beyond!) who have:

  • injuries (often referred from a physical therapist)

  • hypermobility spectrum disorders (HSD)

  • hypermobile Ehlers-Danlos Syndrome (hEDS)

  • Postural Orthostatic Tachycardia Syndrome (POTS)

  • arthritis

  • had a baby or are preparing to have a baby

  • a desire to maintain or improve their level of strength and mobility, no matter their age or current fitness level

  • low back pain

  • knee pain

  • osteoporosis

What Types of Classes are Offered in Bellingham?

I offer small group and private Pilates classes in Bellingham.

  • Click here to learn more about private sessions, including pricing.

  • Click here to learn more about small group sessions, including pricing.

How do I start taking classes with you in Bellingham?

  1. Click here to book a new client initial private session!

  2. You can also book a free Discovery Call with me so we can chat about what you’re looking for and how I can help you!

Ways to Connect with Me