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Sheldrake Pilates & Movement
Home
Online Offerings
Strength & Sensibility Jun 2025
FREE Stability Starter Video Series
Happy Hips Course: Foundations
Private Pilates for Hypermobility
In-studio Lessons
Contact Me
About
About Me
Studio Images
Newsletter Signup
Blog
Book Now
Home
Folder: Online Offerings
Folder: In-studio Lessons
Contact Me
Folder: About
Book Now
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Strength & Sensibility Jun 2025
FREE Stability Starter Video Series
Happy Hips Course: Foundations
Private Pilates for Hypermobility
Back
Back
About Me
Studio Images
Newsletter Signup
Blog
Best practices for your online workouts
Nicole Sheldrake 6/8/20 Nicole Sheldrake 6/8/20

Best practices for your online workouts

Preparation tips for your first online (but hopefully not the last!) mat Pilates class.

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Nicole Sheldrake

2840 Cornwall Ave, Bellingham WA 98225

Sheldrake Pilates & Movement

Pilates for Hypermobility, Strength & Balance

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